Weigh In record (no journal entry) for 17 March 2018
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 61.18g | Prot: 36.50g | Carbs: 109.31g.
Breakfast: Combination Pizza, AH Suiker Staafjes. Lunch: Combination Pizza. Dinner: AH Avocado, Plus Chorizo, AH Basic Kaas Jong 48+, AH Tijgerbrood Bruin. Snacks/Other: Favorina Paaseitjes Gevuld. more...
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Losing 2.8 kg a Week
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