Weigh In record (no journal entry) for 22 March 2018
|
57.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 22.30g | Prot: 44.37g | Carbs: 143.01g.
Breakfast: Thé sans Sucre, Granola Fait Maison. Lunch: Auchan Banane, Pommes Pink Lady, Shaker. Dinner: Pain Complet, Soupe, Beurre. Snacks/Other: Mandarine, Golden Bridge Barres aux Céréales. more...
|
|
1812 kcal
|
Exercise:
Housework - 45 minutes, Shopping - 1 hour and 45 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alizee18's Weight History
|