Weigh In record (no journal entry) for 22 March 2018
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69.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 49.79g | Prot: 93.16g | Carbs: 314.28g.
Breakfast: Kanapka z Jajkiem i Serem, Jabłko. Lunch: Orzechy Włoskie, Melvit Płatki Owsiane Górskie, Rodzynki, Maluta Jogurt Naturalny bez Laktozy. Dinner: Miód, Chleb Pszenno-Żytni. Snacks/Other: Rzodkiewka, Zott Jogurt Naturalny bez Laktozy, Tesco Twaróg Chudy, Biedronka Bułka Pszenno-Żytnia. more...
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Gaining 4.9 kg a Week
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AleksandraCybulska's Weight History
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