Weigh In record (no journal entry) for 22 March 2018
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85 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.40g | Prot: 61.63g | Carbs: 122.75g.
Breakfast: Lovilio Mozzarella, Milbona Yogos Griechischer Art, Rispentomaten, Lidl Weltmeisterbrötchen. Dinner: 1001 Delights Pide mit Rindfleisch. Snacks/Other: Jean Pierre Pain Au Chocolat, Das Gesunde Plus Sportness Eiweiß Drink Vanille. more...
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Losing 0.9 kg a Week
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