NicoleS1978's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

55.2 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

928 kcal

Fat: 30.75g | Prot: 53.12g | Carbs: 109.72g. Breakfast: Tea with Milk and Sugar, Avocados , Apple Juice, Carrot Juice, Beetroot Juice. Lunch: Huel Vanilla V2.0, Tesco 0% Fat Greek Style Natural Yogurt, Tea with Milk and Sugar, Tesco Medium Eggs. Snacks/Other: Tesco Chickpeas in Water. more...

1519 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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NicoleS1978's Weight History

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NicoleS1978's Journal, 22 Mar 18

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NicoleS1978's Weight History