Weigh In record (no journal entry) for 22 March 2018
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61.0 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 85.29g | Prot: 78.42g | Carbs: 68.00g.
Breakfast: PB2 Powdered Peanut Butter, Dandy Celery Sticks, Great Value Cream Cheese, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Kroger Stevia Baking Blend, PB2 Powdered Peanut Butter, Cinnamon, Great Value Organic Ground Flaxseed, Great Value Large White Eggs, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Smart Balance Omega-3 Buttery Spread, Baking Powder (Sodium Aluminum Sulfate, Double Acting). Dinner: Great Value Single American Cheese Slice, Cucumber (Peeled), Dandy Celery Sticks, Oscar Mayer Real Bacon Bits, Kraft Creamy Italian Dressing, Marketside Classic Iceberg Salad, Blanched Almond Flour, 100% Parmesan Grated Cheese, Super Advanced Isolate Protein Powder (Vanilla Creme), Large White Eggs, Baking Powder (Sodium Aluminum Sulfate, Double Acting). more...
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2360 kcal
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Exercise:
Housework - 1 hour and 43 minutes, Cooking - 45 minutes, Sitting - 2 hours, Elliptical - 48 minutes, Sleeping - 5 hours and 23 minutes, Desk Work - 8 hours, Resting - 5 hours and 21 minutes. more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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