kevinmasala99's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
64 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1788 kcal Fat: 36.81g | Prot: 140.11g | Carbs: 226.42g.   Breakfast: Miele, Gallo Le Gallotte Riso Venere e Mais, Fette Biscottate, Danone Yogurt Greco alla Ciliegia. Lunch: Salmone Rosa, Prosciutto Crudo, Pere, Barilla Pennette Rigate Integrali. Dinner: Carne di Cavallo, Bresaola, Rucola, Pere. Snacks/Other: Mandorle, Banana, Mandorle. more...
Gaining 4.2 kg a Week

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kevinmasala99's Weight History


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