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Roxxy
Journal
28 Apr 10
Roxxy's Journal, 28 Apr 10
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Weigh In record (no journal entry) for 28 April 2010
72.6 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 April 2010:
459 kcal
Fat: 13.01g | Prot: 17.82g | Carbs: 72.75g.
Breakfast:
coffee, Quaker Chewy with Protein .
Lunch:
1/2 chicken salad sandwich on rye, beef vegetable.
Snacks/Other:
grapes.
more...
2301 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Roxxy's Weight History
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