Roxxy's Journal, 28 Apr 10

Weigh In record (no journal entry) for 28 April 2010
72.6 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 28 April 2010:
459 kcal Fat: 13.01g | Prot: 17.82g | Carbs: 72.75g.   Breakfast: coffee, Quaker Chewy with Protein . Lunch: 1/2 chicken salad sandwich on rye, beef vegetable. Snacks/Other: grapes. more...
2301 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Roxxy's Weight History


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