Weigh In record (no journal entry) for 22 March 2018
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62.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 35.80g | Prot: 24.30g | Carbs: 29.70g.
Breakfast: Салаты и Деликатесы Хумус с Жареным Зеленым Перцем и Чесноком "Абу Гош", Макдоналдс Капучино (0,3 L), Макдоналдс Капучино (0,2 L). more...
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Gaining 0.3 kg a Week
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plavunova's Weight History
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