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Marianne8039
Journal
22 Mar 18
Marianne8039's Journal, 22 Mar 18
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Fastar på grund av tarmen , påsken ;) och vikten mål 70 nästa vecka...
72 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 March 2018:
960 kcal
Fat: 3.59g | Prot: 11.48g | Carbs: 198.36g.
Breakfast:
Färskpressad Apelsinjuice.
Lunch:
Apelsinjuice, Färskpressad Apelsinjuice, Äppeljuice, Knorr Grönsaksbuljong.
Dinner:
Apelsinjuice, Färskpressad Apelsinjuice.
Snacks/Other:
Äppeljuice, Starköl, Kaffe med Mjölk.
more...
2094 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Marianne8039's Weight History
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