Weigh In record (no journal entry) for 22 March 2018
|
77.6 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 43.48g | Prot: 36.32g | Carbs: 24.77g.
Breakfast: Сливочное Масло, Водный Мир Селедка, Яйцо (Целое). Lunch: Сладкий Соус Маринад, Кешью, Приготовленная Спаржа (Свежая). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skatertyu's Weight History
|