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lili67
Journal
22 Jun 12
lili67's Journal, 22 Jun 12
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Weigh In record (no journal entry) for 22 June 2012
95.9 kg
Lost so far:
8.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2012:
576 kcal
Fat: 21.45g | Prot: 24.42g | Carbs: 69.60g.
Breakfast:
Pain Complet, Chocolat Chaud Ligne Plaisir, Gelée Réduite en Sucre, Pain Complet.
Lunch:
Fromage Fabriqué en Suisse, Penne.
Dinner:
Caprice Des Dieux.
more...
2672 kcal
Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lili67's Weight History
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