Weigh In record (no journal entry) for 22 March 2018
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96.5 kg
Lost so far: 27.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 22.76g | Prot: 124.42g | Carbs: 149.27g.
Breakfast: Inkospor Active pro 80 Banane, Laugenstange, Inkospor Active pro 80 Schoko, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Käsebrötchen, Erasco Grüne Bohnen-Eintopf. Snacks/Other: Granny Smith Äpfel, Harzer Harzer Käse. more...
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Gaining 0.6 kg a Week
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paeschke77's Weight History
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