Weigh In record (no journal entry) for 22 March 2018
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 47.49g | Prot: 122.84g | Carbs: 191.34g.
Breakfast: Jumbo Bloemen Honing. Lunch: Body & Fit Vegan Protein Bar Cookie Dough, AH Pompoenhummus, Zuurdesem Brood , Tony’s Chocolonely Lekker Grote Paaseitjes, Campina Magere Milde Kwark Naturel, Eat Natural Super Granola Protein Packed, AH Blauwe Bessen. Dinner: Bonduelle Crispy Maïs Bio, AH Kidney Bonen, Dirk Runder Tartaar, Santa Maria Tortilla With Whole Wheat. Snacks/Other: Eat Natural Super Granola Protein Packed, AH Blauwe Bessen, Jumbo Bloemen Honing, Campina Magere Milde Kwark Naturel. more...
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steady weight
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monegethealthy's Weight History
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