Weigh In record (no journal entry) for 22 March 2018
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116.9 kg
Lost so far: 12.8 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 61.18g | Prot: 51.71g | Carbs: 173.70g.
Breakfast: Моя Славита Молоко 2,5%, Nestlé Хлопья. Lunch: Махеев Майонез Лёгкий С Лимонным Соком, Гречка Отварная. Dinner: Омлет или Яичница с Сыром, Капуста. more...
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Losing 2.8 kg a Week
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