Weigh In record (no journal entry) for 22 March 2018
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51 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 16.64g | Prot: 69.46g | Carbs: 171.72g.
Breakfast: Latte di Riso, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Bresaola, Morato Pane Kamut. Dinner: Spinaci, Gallo Riso Basmati, Salmone al Forno o alla Griglia. Snacks/Other: Matt Gallette di Mais. more...
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steady weight
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ana.sercer's Weight History
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