olga_koroljova's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

56.4 kg Lost so far: 12.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

881 kcal

Fat: 40.15g | Prot: 46.75g | Carbs: 91.69g. Breakfast: Кофе, Яблоко, Вареное Яйцо. Lunch: Мандарины. Dinner: Растительное Масло, Пекинская Капуста, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Морковь. more...

1528 kcal

Exercise: Fitness Training (Workout) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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olga_koroljova's Journal, 22 Mar 18

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olga_koroljova's Weight History