Weigh In record (no journal entry) for 22 March 2018
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118.6 kg
Lost so far: 47.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 61.68g | Prot: 80.58g | Carbs: 154.74g.
Breakfast: Krasnystaw Kefir, Graal Szprot w Pikantnym Sosie Pomidorowym, Chałka. Lunch: Indykpol Mięso z Indyka na Kotlety, Sottile Gusto Regio Piatto, Heinz Fasolka w Sosie Pomidorowym, Barilla Penne Rigate. Dinner: FruVita Jogurt Brzoskwinia-Marakuja, Bakal Orzechy Arachidowe Prażone Niesolone. Snacks/Other: Machela Sernik Wiedeński z Brzoskwinią, Machela Serniczki Mini, Kawa z Mlekiem. more...
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Losing 1.4 kg a Week
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 Comments
kozak zapierdzielasz w tych lnianych!
22 Mar 18 by member: gawenzi
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gaweł_po_40's Weight History
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