mari-bo1977's Journal, 22 Mar 18

mari-bo1977's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2018

75.3 kg Lost so far: 14.9 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

747 kcal

Fat: 17.44g | Prot: 22.82g | Carbs: 129.34g. Breakfast: Сладкая Булочка с Корицей, Excess Free Низкоуглеводный Крем Маскарпоне, Курага, Банан, Домик в деревне Молоко 3,5%, Myllyn Paras Пшённая Каша. Lunch: Простые Пельмени. Snacks/Other: Курага, Травяной Чай. more...

553 kcal

Exercise: Swimming (slow) - 1 hour, Washing Dishes - 1 hour, Apple Health - 22 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mari-bo1977's Weight History

View Complete History

mari-bo1977's Journal, 22 Mar 18

Submit a Comment

mari-bo1977's Weight History