Weigh In record (no journal entry) for 22 March 2018
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 54.13g | Prot: 78.95g | Carbs: 111.86g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Cornell Мюсли Запеченные Multifruit, Banana, Apple, Гринагро Творог 9%. Lunch: Родимая Сторонка Ряженка 2,5%. Dinner: Бондюэль Горошек Консервированный, Egg, Вологодское Льняное Масло. Snacks/Other: Everyday Батончик с Какао, Клюквой и Фисташкой. more...
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1959 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Olga_KoKoKo's Weight History
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