Weigh In record (no journal entry) for 22 March 2018
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 65.01g | Prot: 70.70g | Carbs: 150.60g.
Breakfast: 7-11 無糖豆漿, 7-11 巧克力蛋糕. Lunch: 憶霖 8佳醬-黑胡椒醬, 豬里肌, 咖喱薯仔, 菜脯蛋, 白飯. Dinner: 小番茄(葡萄形狀), 菜脯蛋, 白菜滷, 炒菠菜, 雞肉飯. Snacks/Other: 統一 脆麵. more...
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Losing 0.7 kg a Week
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phoebe huang's Weight History
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