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davidvargas1
Journal
21 Mar 18
davidvargas1's Journal, 21 Mar 18
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Weigh In record (no journal entry) for 21 March 2018
67 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 March 2018:
69 kcal
Fat: 1.18g | Prot: 2.72g | Carbs: 12.91g.
Breakfast:
Pan Integral.
more...
1735 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours.
more...
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davidvargas1's Weight History
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