Ночь
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.14g | Prot: 17.92g | Carbs: 56.15g.
Breakfast: Зеленый Чай, Кефир 2,5%, Вода. Dinner: Зеленый Чай, Рис Вареный. Snacks/Other: Картофель Тушеный с Мясом. more...
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Losing 1.4 kg a Week
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CailiMel's Weight History
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