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3 semanas, faltan 5 🤔
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 37.82g | Prot: 51.03g | Carbs: 181.67g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Leche Entera, Papaya, Nueces, Azúcar. Lunch: Salmón Rosado, Aderezo de Ensalada Ranch, Donas Glaseadas con Azúcar o Chocolate, 7UP Refresco, Gohan, Ensalada de Verduras Mixtas, Salsa de Soya (Soja). more...
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Losing 0.5 kg a Week
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