Weigh In record (no journal entry) for 21 March 2018
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 17.77g | Prot: 25.58g | Carbs: 34.64g.
Snacks/Other: Капуста Тушеная, Капуста Тушеная, Банан, Изюм, Грецкие Орехи, Запеченная или Жареная Треска. more...
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Losing 0.6 kg a Week
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