Weigh In record (no journal entry) for 21 March 2018
|
59.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 16.59g | Prot: 39.87g | Carbs: 51.44g.
Breakfast: Native Açúcar Demerara, Café. Lunch: Substancia Frango a Parmegiana Low Carb. Snacks/Other: Beijo Doce Beijinho, Pêssegos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|