Julie1069's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
49.8 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
869 kcal Fat: 53.85g | Prot: 73.09g | Carbs: 19.36g.   Breakfast: Earthbound Farm Organic Spring Mix, Egg White , Egg. Lunch: Hellmann's Real Mayonnaise, Chung Jung One Chunk Light Tuna, Olivia's Organics Baby Romaine. Dinner: Olivia's Organics Baby Romaine, Egg White , Egg. Snacks/Other: Kerrygold Pure Irish Butter, Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour, Philadelphia Original Cream Cheese. more...
1481 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Julie1069's Weight History


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