RagDam's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
67.4 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1403 kcal Fat: 67.08g | Prot: 47.60g | Carbs: 162.21g.   Lunch: Monoprix Beurre Doux, U Biscottes au Blé Complet, Crumble, Petit Navire Thon au Naturel, Vinaigrette, Salade Composée. Dinner: Datte, Pommes Pink Lady, Fromage Feta, Huile de Tournesol, Oignons, Tomates, Poivrons Verts, Courgette. more...
Losing 2.1 kg a Week

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RagDam's Weight History


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