Weigh In record (no journal entry) for 21 March 2018
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 63.39g | Prot: 131.89g | Carbs: 117.46g.
Breakfast: Paulus Heidelbeeren, Fabulo Weichweizengrieß, Alpro Soya Sojamilch Light, Bananen, Ananas. Lunch: Essig, Putenfleisch, Gemischter Salat, Olivenöl, Baguette. Dinner: Barbera, Halbes Hähnchen. more...
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722 kcal
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Exercise:
Intervalltraining - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 0.1 kg a Week
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dimmtnit's Weight History
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