M3nchi's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
58.3 kg Lost so far: 1.7 kg.    Still to go: 4.3 kg.    Diet followed: 100%.

View Diet Calendar, 21 March 2018:
735 kcal Fat: 24.60g | Prot: 42.57g | Carbs: 91.15g.   Breakfast: Banane, Jardin Bio Infusion. Lunch: Noix de Cajou, Wok de légumes et protéines de soja, Compote de Pommes Non Sucrée, Omelette ou Oeuf Brouillé, Carrefour Yaourt Nature 0%, Pure Via Stevia. Snacks/Other: Carrefour Lait Demi Écrémé. more...
Losing 4.2 kg a Week

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M3nchi's Weight History


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