jegiolix's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
53 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1292 kcal Fat: 25.03g | Prot: 57.81g | Carbs: 203.80g.   Breakfast: Midi Farcikao, Valfrutta Succo alla Pesca. Lunch: Parmigiano (Grattugiato), Esselunga Fette Biscottate Integrali, Minestrone, Pere, Granarolo Ricottina Oggi Puoi, Love Hummus Hummus di Ceci con Pomodori Secchi e Olive. Dinner: Arance, Esselunga Crackers Integrali Bio, Parmigiano (Grattugiato), Minestrone, Conad Lenticchie Rosse Piccole Secche. Snacks/Other: Twinings Iced Tea, Caffè (dalla Moca), Caffè Macchiato, Danone Oikos Fragola. more...
Gaining 2.8 kg a Week

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jegiolix's Weight History


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