Weigh In record (no journal entry) for 21 March 2018
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59.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 50.28g | Prot: 83.07g | Carbs: 131.89g.
Breakfast: Банан, Варенье, Геркулес Овсяные Хлопья. Lunch: Куряночка Творог 5%, Хворост. Dinner: Линия Сыр Диетический 20%, Экомилк Масло Сливочное 82,5%, Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Варенье, Яблоко. more...
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1792 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 41 minutes, Hanging Laundry - 17 minutes, Cleaning - 30 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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tatacalipso's Weight History
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