Weigh In record (no journal entry) for 21 March 2018
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57.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 44.26g | Prot: 94.40g | Carbs: 220.91g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada. Lunch: Patatas Fritas, Espaguetis con Salsa de Tomate sin Carne, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Arroz con Leche. Dinner: Tomates, Lechuga, Hacendado Bonito del Norte en Aceite de Oliva, Silueta Pan Integral Natural 100%, Mayonesa. Snacks/Other: Hacendado Leche Semidesnatada, DIA Pan Tostado Integral, La Vaca que ríe Quesitos Light. more...
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1556 kcal
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Exercise:
Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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arantza13's Weight History
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