Weigh In record (no journal entry) for 21 March 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 63.23g | Prot: 123.83g | Carbs: 122.64g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Harry's American Sandwich 7 Céréales, Aptonia Whey 3 Vanille, Lidl Lait Demi Écrémé. Lunch: Casino Délices Galettes Suédoises au Chocolat, Yoplait Perle de Lait Nature, Blanc de Poulet, Choux de Bruxelles Cuits. more...
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Gaining 0.1 kg a Week
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