Weigh In record (no journal entry) for 21 March 2018
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76.2 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 59.33g | Prot: 56.20g | Carbs: 118.42g.
Breakfast: Milfina Milch 1,5% Fett, Vitalis Weniger Süß Knusper Himbeere. Lunch: Cocktailtomaten, Gurke (mit Schale), Aldi Snack Paprika, Gekochtes Ei, Alpenmark Käse-Snack, Alpenmark Frischkäse Cremig-Leicht, Schmälzle Feinste Leberwurst mit Schnittlauch Fettreduziert, Mühlen Gold Vollkorntoast. Dinner: Räucherlachs, Flammkuchen. Snacks/Other: Cappuccino. more...
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2752 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 8 hours, Sleeping - 8 hours, Standing - 4 hours. more...
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Gaining 2.8 kg a Week
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Merielle992's Weight History
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