do81's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
76.8 kg Lost so far: 3.6 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1065 kcal Fat: 40.66g | Prot: 46.64g | Carbs: 127.24g.   Breakfast: Marque Repère Jus de Pamplemousse Rose, Marque Repère Jus de Pamplemousse Rose. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Carrefour Compote Pomme Pêche sans Sucres Ajoutés. Dinner: Caviar, Heudebert Les Crackers Nature, Douceur du Verger Compote Pomme Framboise , Marque Repère Lentilles, Herta Knacki, Herta Knacki. Snacks/Other: Fleury Michon Surimi, Fleury Michon Surimi, Fleury Michon Surimi, Heudebert Crackers Huile d'olive. more...
968 kcal Exercise: Boxing - 1 hour, Apple Health - 23 hours. more...
Gaining 2.1 kg a Week

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do81's Weight History


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