Weigh In record (no journal entry) for 21 March 2018
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77.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 37.50g | Prot: 75.80g | Carbs: 95.32g.
Breakfast: Carne di Vitello, Zucchero di Canna, Caffè Espresso, Herbalife Formula 1 Cappuccino, Herbalife Aloe Concentrato alle Erbe, Zucchero di Canna, Caffè (dalla Moca). Lunch: Vino Rosso da Tavola. Snacks/Other: Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Integrali, Certossa Tarallini Integrali. more...
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Losing 6.3 kg a Week
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