Weigh In record (no journal entry) for 21 March 2018
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53.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 67.85g | Prot: 80.14g | Carbs: 190.82g.
Breakfast: Simplement Bon et Bio Muesli Fruits Rouges, Poires, Maille Cornichons Extra Fin, Oeuf, Markal Graines de Chia, Pruneau Sec, Amandes, Danone Yaourt Nature. Lunch: Bonduelle Poêlée Printanière, Oignons, Elle & Vire Crème Fraîche Semi Épaisse 4%, Côtelette de Porc, Markal Graines de Chia, Danone Yaourt Nature. Dinner: Pruneau Sec, Maître Prunille Pruneaux d'agen, Amandes, Câlin Fromage Blanc, Bjorg Tofu Nature, Les Délices de Julienne Légumes Cuisinés Façon Tajine, Nestlé Dessert Chocolat au Lait, Biothentic Graines de Chia, Maille Cornichons à la Russe, Tomates Cerises, Soupe de Légumes, Vinaigrette, Salade Verte. Snacks/Other: Auchan Bio Chocolat Noir 70%, Cannelle, Tisane. more...
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Gaining 1.4 kg a Week
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SardinAluile's Weight History
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