Weigh In record (no journal entry) for 21 March 2018
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73.7 kg
Lost so far: 9.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.90g | Prot: 47.60g | Carbs: 36.62g.
Breakfast: Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,5%. Lunch: Куриное Филе, Яйцо. more...
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Losing 4.6 kg a Week
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eka-grev77's Weight History
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