ana.sercer's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
51 kg Lost so far: 2.9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1127 kcal Fat: 17.51g | Prot: 68.36g | Carbs: 171.05g.   Breakfast: Rigoni di Asiago Marmellata di Pere, Biscopan Fette Biscottate Farro, Albume d'uovo, BPR Fiocco d'avena Baby Noccioloso . Lunch: Carne di Petto di Tacchino, Zucchine, Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Gallo Riso Basmati, Peperoni. Snacks/Other: Matt Gallette di Mais. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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