Weigh In record (no journal entry) for 21 March 2018
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 77.80g | Prot: 26.93g | Carbs: 159.90g.
Breakfast: Walnüsse, Mandeln, Kölln Haferflocken, Banane. Lunch: Champignonsuppe, Алми Винегрет. Dinner: Алми Винегрет . Snacks/Other: Rote Beete, Leinsamen, Спартак Шоколад Горький Элитный 90%, Apfel, DM Bio Chiasamen, Honig. more...
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Losing 1.4 kg a Week
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valeria_ka25's Weight History
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