valeria_ka25's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
52.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1426 kcal Fat: 77.80g | Prot: 26.93g | Carbs: 159.90g.   Breakfast: Walnüsse, Mandeln, Kölln Haferflocken, Banane. Lunch: Champignonsuppe, Алми Винегрет. Dinner: Алми Винегрет . Snacks/Other: Rote Beete, Leinsamen, Спартак Шоколад Горький Элитный 90%, Apfel, DM Bio Chiasamen, Honig. more...
Losing 1.4 kg a Week

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valeria_ka25's Weight History


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