Weigh In record (no journal entry) for 21 March 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 0.66g | Prot: 5.67g | Carbs: 107.76g.
Breakfast: 全家 地瓜. Lunch: 番薯/地瓜（去皮，水煮）. more...
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Losing 3.5 kg a Week
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ying1014's Weight History
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