syifaul azqiya's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
59 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
118 kcal Fat: 0.14g | Prot: 2.54g | Carbs: 27.38g.   Snacks/Other: Kentang (Daging, dengan Garam, Direbus). more...
Losing 0.8 kg a Week

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syifaul azqiya's Weight History


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