Weigh In record (no journal entry) for 21 March 2018
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95.7 kg
Lost so far: 3.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.70g | Prot: 12.71g | Carbs: 46.38g.
Breakfast: Кукурузные Хлопья, Белый Город Молоко 2.5%. Lunch: Суп с Фрикадельками, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Капуста Тушеная. more...
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Losing 0.7 kg a Week
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