Weigh In record (no journal entry) for 21 March 2018
|
62.1 kg
Lost so far: 9.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 35.79g | Prot: 27.40g | Carbs: 18.30g.
Breakfast: 雞蛋, 新鮮豬肉香腸, 燙青菜. Dinner: 食藥署統計 紅鳳菜, 花椰菜, 新鮮豬肉香腸. Snacks/Other: 奇異果. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0911471243's Weight History
|