Weigh In record (no journal entry) for 20 March 2018
|
64 kg
Lost so far: 13.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 14.81g | Prot: 10.64g | Carbs: 34.50g.
Snacks/Other: Tadım Çekirdek, Ceviz, Peyman Bahçeden Siyah Kuru Üzüm, Tadım Gün Kurusu Kayısı , Kuru İncir. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adakizisevgii's Weight History
|