Weigh In record (no journal entry) for 20 March 2018
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75 kg
Lost so far: 22.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 58.48g | Prot: 63.33g | Carbs: 80.92g.
Breakfast: Кофе с Молоком. Lunch: Фасоль Стручковая, Котлета Рыбная, Гречка Отварная. Snacks/Other: Банан, Творог 18%. more...
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Losing 2.8 kg a Week
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Оксана Нанкова's Weight History
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