Gül'can00's Journal, 20 Mar 18

Hedefe doğru👣👣
96.6 kg Lost so far: 5.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1055 kcal Fat: 41.29g | Prot: 31.13g | Carbs: 154.97g.   Breakfast: Çilek. Lunch: Yoğurt, Salçalı Makarna, Pişmiş Yeşil İp Fasulye (Taze Olandan). Dinner: Pırasa Yemeği. Snacks/Other: Elma, Çilek. more...
Losing 0.9 kg a Week

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Gül'can00's Weight History


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