Weigh In record (no journal entry) for 20 March 2018
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67.9 kg
Lost so far: 5.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 62.07g | Prot: 102.65g | Carbs: 220.55g.
Breakfast: Pilos Mleko bez Laktozy 1,5%, Pilos Serek Wiejski bez Laktozy, Kotlin Ketchup Pikantny 60% Mniej Kalorii, Jajko. Lunch: Owsianka z Owocem, Ciasto Rafaello. Dinner: Olej Kokosowy, Mroźna Kraina Warzywa Letnie z Sosem Miodowym i Ziarnami Słonecznika, Kasza Jaglana, Marinero Mieszanka Morska. Snacks/Other: Lech Lech Lite, Jabłko. more...
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steady weight
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AleksandraCybulska's Weight History
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