Weigh In record (no journal entry) for 20 March 2018
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 71.02g | Prot: 41.91g | Carbs: 34.30g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Café (Infusão). Lunch: Polenghi Requeijão Sabor Cheddar , Legumes Grelhados, Azeite de Oliva, Agrião, Molho de Tomate, Almôndegas de Carne de Vaca. Dinner: Catupiry Requeijão Cremoso Sabor Cheddar, Limão, Agrião, Rezende Hamburger de Carne Bovina. more...
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Losing 0.1 kg a Week
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annenski's Weight History
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